ollowing your ACL reconstruction the pain medications you are prescribed may cause constipation, if this is the case we often recommend the “Brown Bomber” to counteract the constipation.
- 1 Oz. Milk of Magnesia
- 4 Oz., Prune Juice
- Mix milk of magnesia and prune, microwave for 30 seconds and mix.
Drink in the morning before breakfast or in the evening before dinner, this can be repeated after 6 hours if needed.